Nadezda Thomassin

About

I am an Integrative Health Specialist, Craniosacral Biodynamics Therapist, and Psychocoach with over 10 years of experience in preventive medicine, supporting adults, pregnant women, newborns and children through a holistic mind-body approach. My work combines body-based therapies, nervous system regulation, and psychological coaching to help people restore balance, resilience, and self-regulation. My focus is in supporting individuals experiencing stress-related conditions, chronic tension, emotional overload, burnout, sleep disturbances, and challenges connected to nervous system dysregulation. With extensive experience in perinatal health, I work with women during pregnancy and postpartum, as well as with newborns and children, focusing on early nervous system development, emotional regulation, and body awareness. My approach is based on the understanding that physical health, emotional wellbeing, and the ability of the nervous system to adapt are deeply interconnected. By combining hands-on craniosacral therapy, mindfulness, breathwork, and coaching techniques, i support clients in reconnecting with their bodies and strengthening their natural capacity for healing and resilience. Based in Zurich, Switzerland, I bridge complementary health practices with modern perspectives on stress physiology, preventive health, and human wellbeing.