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Author of The Lifelong Runner
Orlando, FL, USA
Publications:
Susie Klein: Health & Running Coach and Author of the Upcoming Book "The Lifelong Runner" Susie Klein is a mission-driven wellness expert dedicated to helping people build a sustainable "running life" they truly love. Based in Orlando, Susie's expertise is fueled by a "lived-it" perspective. She blends her deep technical knowledge with a holistic approach to wellness, ensuring her clients move from simply "running" to experiencing genuine joy and longevity in their fitness journey. Her coaching philosophy prioritizes injury prevention, proper recovery, and rhythmic harmony between training and life. Expertise & Background Susie is a multi-certified professional with a robust toolkit designed to support runners of all levels: UESCA Certified Running Coach Certified Integrative Nutrition Health Coach (INNHC) Level 1 Certified Gait Analyst Passion in Action When she isn’t coaching or analyzing gait patterns, Susie stays grounded in the running community by working at a major outdoor retail store, where she helps athletes find the perfect gear to support their goals. Susie’s story is one of resilience and education, making her a relatable and authoritative voice for media pieces on: Starting a fitness journey later in life. The intersection of nutrition and endurance performance. Recovering from athletic burnout and preventing running injuries. Finding a balanced running journey that can be sustained for life.
Help inspire runners! I’m seeking real-life stories for my upcoming book on runner longevity.
Susie Klein Wellness
Runners like me are always on the lookout for ways to improve your performance and stay injury-free on those long runs. One key piece of the puzzle that often doesn’t get enough attention is your foot strike pattern—how the runner's feet hit the ground while running. A recent study has shed some light on this topic, and in this bolg post I share the highlights with my audience.
Susie Klein Wellness
I know the runner type (I am one). We are always looking for ways to get faster, go longer, get stronger, feel better. In this article I talk about something we often neglect but may be the missing ingredient to good performance: sleep. I have struggled with sleep myself, so I recently took a deep dive into the subject and here is what I’ve learned.
Susie Klein Wellness
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