Victoria Whittington

About

Victoria Whittington, RDN, LDN, is a registered dietitian nutritionist and nationally published health writer specializing in metabolic health and healthy, sustainable lifestyle habits. She is a regular contributor to EatingWell and Signos, where she translates complex nutrition science into clear, practical guidance readers can apply in everyday life. Her areas of expertise include blood sugar management, anti-inflammatory eating patterns, women’s health and long-term behavior change strategies that support health and longevity. Victoria is known for delivering evidence-based, highly quotable insights that balance scientific rigor with real-world practicality. She is available for expert commentary, interviews and research-backed quotes on nutrition, metabolic health and lifestyle topics.