Addison Aloian

Yes, Creatine Can Help With Strength—But Its Wellness Benefits Go Way Beyond The Gym Women's Health Follow Addison Aloian, NASM-CPT, Olivia Luppino Wed, July 29, 2026 at 2:41 PM UTC Add us on Google Wed, July 29, 2026 at 2:41 PM UTC Creatine Benefits More... See more

Some Celebrities Say Dance Built Their Bodies. Experts Say There's More to the Story. Women's Health Follow Addison Aloian, NASM-CPT Wed, July 29, 2026 at 11:00 AM UTC Add us on Google Wed, July 29, 2026 at 11:00 AM UTC Can Dancing Build Muscle? Celebs Sa... See more

Women’s Supplement Needs Change With Age. These Are the Nutrients Experts Prioritize in Every Decade. Women's Health Follow Addison Aloian, NASM-CPT Tue, June 23, 2026 at 12:18 PM UTC Add us on Google Tue, June 23, 2026 at 12:18 PM UTC The Most Important ... See more

Is Melatonin Addictive? Here's the Truth, According to Experts Women's Health Follow Addison Aloian, NASM-CPT Thu, June 18, 2026 at 11:00 AM UTC Add us on Google Thu, June 18, 2026 at 11:00 AM UTC How to Take Melatonin the Right Way, per Experts Getty Ima... See more