Amy Brownstein

Seeking endocrinologists to explain how ginger might help support healthy cortisol levels. Looking for responses to the below questions: 1. What is cortisol and how might diet and lifestyle influence it? 2. How might ginger support healthy cortisol? 3. What are other spices that might help support cortisol? List 2-3 and include a short sentence about the mechanism behind them. 4. What are other tips for supporting cortisol levels? 5. Anything else? How can I credit you? If referencing any research, please include a link and ensure it's from the last 5 years.

Seeking MDs or hepatologists to answer the below questions about the best after-dinner drink for liver health: 1. What is the best after-dinner drink for liver health? 2. Why is this the best after-dinner drink for liver health? List a few reasons, and explain the mechanism or science behind each. 3. What are other habits readers can do after dinner to support their liver health? 4. What's the importance of liver health? 5. Anything else? How can I credit you? If referencing any research, please include a link and ensure it's from the last 5 years.