Amy Brownstein

Follow 5 Foods with More Antioxidants Than Blueberries Because it’s never about just one food. Amy Brownstein, M.S., RDN Fri, May 1, 2026 at 2:00 PM UTC Add Yahoo Health on Google Fri, May 1, 2026 at 2:00 PM UTC Reviewed by Dietitian Karen Ansel, M.S., RD... See more

5 Foods with More Antioxidants Than Blueberries Reviewed by Dietitian Karen Ansel, M.S., RDN Key Points Blueberries are rich in antioxidants, but there are foods with even more antioxidants. Cranberries, artichokes, pecans, chocolate and walnuts all have ... See more

The #1 Habit to Break for High Triglycerides, According to Cardiologists Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Key Points Cardiologists recommend limiting sugary drinks to help manage triglyceride levels. Sugary drinks are easy to overcon... See more

Follow The Surprising Food You Should Eat Before Your Workout Is Probably Already In Your Pantry Looking for quick, effective pre-workout food? Honey delivers fast-acting carbs, may support recovery and is easy to use. Amy Brownstein, M.S., RDN Sat, April... See more

The Surprising Food You Should Eat Before Your Workout Is Probably Already In Your Pantry Reviewed by Dietitian Madeline Peck, RDN, CDN Key Points Honey contains quick-digesting carbohydrates that give your body energy to exercise. Research suggests consu... See more