Brady Drake

Walk into any gym, scroll TikTok for five minutes, or join a conversation among serious runners, lifters, or weekend warriors, and you’ll be sure to hear about peptides. These short chains of amino acids, which are essentially the building blocks of prote... See more

Fiberglass Insulation Fiberglass insulation is made from spun glass fibers and comes in batts, rolls, or loose-fill. It’s widely available, affordable, and non-combustible, with newer versions now free of formaldehyde. However, it can allow air leakage if... See more

By Dr. Jake Grinaker Understanding Nervous System Dysregulation The nervous system consists of two primary branches: - The sympathetic nervous system (“fight, flight, or freeze”) - The parasympathetic nervous system (“rest, digest, an A healthy nervous sy... See more

About Kelly Armstrong Governor Kelly Armstrong is the 34th governor of North Dakota, taking office on December 15, 2024, after serving nearly six years as the state’s at-large member of the U.S. House. A lifelong North Dakotan from Dickinson, Armstrong is... See more

By Mike Meagher and Dr. Matt Skoy, Sagency About the Authors Mike Meagher is the founder and CEO of Sagency, where he helps executive teams grow healthy companies by building strategy and leadership systems that scale. Mike is a trusted advisor to owners,... See more