Summer is flying by. If you haven’t taken the opportunity to slow down and relax a bit, here’s your chance. Many people tackle health goals by going all in — pushing your body and committing to an intense workout plan. But rest is an essential piece to th... See more
Shortly after attending a women’s retreat with 250 people, Hoda Kotb sat down with psychotherapist and “New York Times” bestselling author Esther Perel and shared a surprising observation: “They all came and had a similar thing, which was, in their life, ... See more
“New York Times” bestselling author and psychotherapist Esther Perel is one of the leading voices on modern love and intimacy. Recently, Hoda Kotb sat down with Perel to get insight into her own dating life — and the conversation revealed advice that we c... See more
“If this is my last day on earth, what stays on the list?” This is the question bestselling-author Mark Nepo asks himself every morning before he tackles his to-do list. After surviving major health challenges — including a battle with lymphoma and debili... See more
Halle Berry is on a mission. The actor and producer has made advocating for women’s healthy aging — specifically their sexual health — her “second act.” Her “next calling” comes from her personal experience navigating perimenopause, which she called isola... See more
