Last weekend I was waiting to go to a party and the time kept getting pushed later. I joked that I might not make it because 9pm on the West Side feels like midnight. My bon vivant friendVictoria de la Fuentelaughed and said, 'Live a little.' She had a po... See more
One of the most common questions I get from my private clients is whether they should book a Prenuvo full body MRI. My answer is usually, 'more data doesn't always drive a better result.' I say this as someone who loves data. As a CMO, I've sat in boardro... See more
What Women Can Learn From Elite Athletes About Recovery Women often wear “high-performing” like a badge of honor, priding themselves on maintaining a high level of intensity and adapting to whatever the day throws their way. I see this type of client ever... See more
How Women Can Biohack For Better Quality Of Life Biohacking is no longer just a boys’ club. In the past few years, women have quietly infiltrated the scene — and we’re rewriting what it means to our health and longevity. The movement once captivated early... See more
How To Steady Your Glucose Levels With Or Without A CGM
Ask just about anyone how they’re feeling these days and the response is usually the same: “I’m fine…just a little tired.”
According to telemedicine provider Joi + Blokes, the number one symptom repo... See more
