Christina Manian

Freelance Writer, Registered Dietitian, Sustainable Food Systems Professional

boulder, colorado, united states

Publications:

AAol

HHealth

YYahoo Health

Is this you?

Claim your profile to connect with sources, showcase your work, and earn extra income just by writing great stories.

Claim your profile

About

Inspired registered dietitian, freelance writer, and sustainability professional driven to improve health in people, animals, and the environment through ethical, conscientious work. Adept at managing large workloads and translating complex information into approachable material. Highly competent communicator, team member, problem solver, educator and creative thinker with an efficient work style. http://christinamanian.com

Featured Articles

The 2-Ingredient Drink I Start My Day With Instead of Coffee

The 2-Ingredient Drink I Start My Day With Instead of Coffee These days, starting the day with a mug of hot water and lemon is nearly as popular as having coffee. And as someone who’s never been much of a coffee fan, I actually love this trend and frequen... See more

aol.com•Christina Manian•Feb 17, 2026

I Asked 5 Experts To Name the Best Tofu-They All Said the Same Thing

I Asked 5 Experts To Name the Best Tofu—They All Said the Same Thing Key Takeaways Pulmuone tofu is a favorite among food experts for its quality and versatility. The tofu offers a variety of textures, from silky for soups to firm for frying. The brand is... See more

aol.com•Christina Manian•Feb 16, 2026

How Much Coffee Is Too Much? Dietitians Share the Sweet Spot for Better Health

How Much Coffee Is Too Much? Dietitians Share the Sweet Spot for Better Health Here’s how many cups are beneficial, and when to cut yourself off. Christina Manian, RDN Mon, February 16, 2026 at 1:30 PM UTC Add Yahoo Health on Google Key Takeaways Coffee o... See more

yahoo.com•Christina Manian•Feb 16, 2026

Is Sourdough Healthier Than Other Breads? Here's What Nutrition Experts Say

Is Sourdough Healthier Than Other Breads? Here's What Nutrition Experts Say Sourdough bread is both nutritious and extremely delicious. Christina Manian, RDN, Ria Bhagwat Sun, February 15, 2026 at 1:02 PM UTC Add Yahoo Health on Google Alexander Spatari/G... See more

yahoo.com•Christina Manian•Feb 15, 2026

We Asked Nutrition Experts Which Type of Protein Is Best for Building Muscle

- Animal proteins are complete proteins, so they contain all nine essential amino acids. - Plant-based proteins can support muscle gain if you consume them in larger doses or combine them with other proteins. - The total amount of protein you get is more ... See more

health.com•Christina Manian•Feb 8, 2026

Bylined Articles

Is this you?

Claim your profile to connect with sources, showcase your work, and earn extra income just by writing great stories.

Claim your profile

Social Media

Pitching Guidelines

Keep it short (under 200 words)
Include credentials and links
Use subject lines with query title

Pitching Guidelines

Quick Stats

Followers

726

Articles9

Last Article5 days ago

Stats

Education

Nutrition at Mayo Clinic School Of Health SciencesGraduated: 2015

Education

Contact

Christina Manian

Is this you?

About

Featured Articles

The 2-Ingredient Drink I Start My Day With Instead of Coffee

I Asked 5 Experts To Name the Best Tofu-They All Said the Same Thing

How Much Coffee Is Too Much? Dietitians Share the Sweet Spot for Better Health

Is Sourdough Healthier Than Other Breads? Here's What Nutrition Experts Say

We Asked Nutrition Experts Which Type of Protein Is Best for Building Muscle

Is this you?

Social Media

Education

Connect with journalists.

Connect with journalists.

Social Media

Featured Articles

The 2-Ingredient Drink I Start My Day With Instead of Coffee

I Asked 5 Experts To Name the Best Tofu-They All Said the Same Thing

How Much Coffee Is Too Much? Dietitians Share the Sweet Spot for Better Health

Is Sourdough Healthier Than Other Breads? Here's What Nutrition Experts Say

We Asked Nutrition Experts Which Type of Protein Is Best for Building Muscle

Education