Does Alcohol Worsen Bipolar Disorder? (What to Know) The usual advice is to avoid alcohol when you have bipolar. But is moderate drinking ever a good idea? Experts weigh in. You walk into a social gathering and see that most of the guests have a drink in ... See more
Finding Hope: What It Really Means and Why It Matters
Living with bipolar disorder can test your sense of hope. Yet with purpose, support, and connection, it can be rediscovered and renewed.
Hope guides us through our darkest times. Without it, we stay mi... See more
When Pain Makes Bipolar Worse: The Overlap With Migraine
Migraine pain can intensify depression, anxiety, and mood symptoms in bipolar disorder. The good news is that some treatments may help with both.
Key Takeaways
- Around one-third of people with bipo... See more
Bipolar, Your Body Clock, and the Best Sleep Schedule
Night owl or early bird? Learn how syncing your natural rhythm with a steady sleep routine can help with mood stability.
Key Takeaways
- Disruptions in the body’s clock can trigger bipolar mood changes... See more
