Emily Craig

Tim Spector: I visited four family kitchens, these were the most common diet mistakes I saw Emily Craig Sat, January 3, 2026 at 11:00 AM UTC Add Yahoo Health on Google Prof Tim Spector in new Channel 4 show ‘What Not to Eat’: ‘When you actually see what p... See more

Six snacks that are healthier than you think (yes, even cheese and crackers) Snacking isn’t the enemy – low-nutrient choices are. Here are six afternoon nibbles that will satisfy your cravings while keeping your health goals on track. It’s 3pm and your st... See more

Four in 10 of us never take a bath. Showers are faster and cheaper and our busy lifestyles have put us off them, research suggests. But there’s no denying that a long, hot soak is relaxing and helps us to unwind. Despite turning our back on them of late, ... See more

Add articles to your saved list and come back to them any time. Four in 10 of us never take a bath. Showers are faster and cheaper and our busy lifestyles have put us off them, research suggests. But there’s no denying that a long, hot soak is relaxing an... See more

How to ‘switch on’ your anti-ageing genes – and live longer Emily Craig Mon, October 20, 2025 at 3:15 PM UTC Add Yahoo Health on Google You’ve probably referred to them negatively – blaming them for your weight, bad habits or thinning hair . But while you... See more