By Erica Sweeney For The Washington Post If you often find yourself lying wide awake at night — when you should be sleeping — stewing over an argument you had earlier in the day or worrying about an important upcoming meeting, you're not alone. Nighttime ... See more
People take GLP-1 medications to help them lose weight and manage conditions like obesity and type 2 diabetes.But not everyone who uses them is satisfied with the results, according to a new Everyday Health survey of 591 GLP-1 users. The survey found that... See more
People with obesity have long experienced weight stigma, constantly dealing with negative comments and perceptions about their size. And the problem continues to be widespread, according to a new survey by Everyday Health of 858 people who were diagnosed ... See more
Key Takeaways In the survey, 62 percent of respondents said they often felt embarrassed or self-conscious about their bodies, which discouraged them from losing weight, caused them to avoid social situations, and made them feel unsupported by others. Abou... See more
Protein is an essential nutrient, especially if you're looking to build muscle and get stronger. But you don't need to rely on the same old chicken-and-broccoli dinner day after day. We tapped dietitians for tips on the best high-protein foods to support ... See more
