Erika Watts

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Featured Articles

One bedtime habit may significantly reduce heart risks

Share on Pinterest Keeping a regular bedtime may be important for heart health. Carlos Barquero/Getty Images A new study examined the association between sleep habits and heart disease. After getting 7 days of sleep data from the participants, the researc... See more

medicalnewstoday.com•Erika Watts•Apr 7, 2026

Heart attack, stroke risk can double from irregular bedtimes, sleeping less than 8 hours

Heart attack, stroke risk can double from irregular bedtimes, sleeping less than 8 hours A new study examined the association between sleep habits and heart disease. After getting 7 days of sleep data from the participants, the researchers used the follow... See more

aol.com•Erika Watts•Apr 7, 2026

Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk

Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk A new study examined how smaller lifestyle changes impact cardiovascular health. The research team followed more than 50,000 people for around 8 years and tracked habits such a... See more

aol.com•Erika Watts•Mar 27, 2026

Heart disease: Ultra-processed foods may heighten risk

Share on Pinterest To protect heart health avoid ultra-processed foods, a new study confirms. Image credit: Katrina Wittkamp/Getty Images A new study examined the association between ultra-processed foods and heart disease. Since prior studies did not inc... See more

medicalnewstoday.com•Erika Watts•Mar 21, 2026

Bylined Articles

HARO Queries

Comments needed for study on lifestyle habit changes and heart disease

Health and Pharma

Deadline: Mar 26th, 2026 4:00 PM ET

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Medical News Today

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19 responses

Expert needed to comment on study on ultra-processed food and heart disease

Health and Pharma

Deadline: Mar 19th, 2026 5:00 PM ET

•

Medical News Today

•

11 responses

Psychiatrist needed on study about keto diet and antidepressant effect

Health and Pharma

Deadline: Feb 5th, 2026 5:00 PM ET

•

Medical News Today

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4 responses

Expert needed to comment on study about menopause and gray matter loss

Health and Pharma

Deadline: Jan 29th, 2026 12:00 PM ET

•

Medical News Today

•

8 responses

Expert needed for comments on a study about menopause and diabetes

Health and Pharma

Deadline: Jan 15th, 2026 4:00 PM ET

•

Medical News Today

•

6 responses

HARO Queries

Comments needed for study on lifestyle habit changes and heart disease

Health and Pharma

Deadline: Mar 26th, 2026 4:00 PM ET

•

Medical News Today

•

19 responses

Expert needed to comment on study on ultra-processed food and heart disease

Health and Pharma

Deadline: Mar 19th, 2026 5:00 PM ET

•

Medical News Today

•

11 responses

Psychiatrist needed on study about keto diet and antidepressant effect

Health and Pharma

Deadline: Feb 5th, 2026 5:00 PM ET

•

Medical News Today

•

4 responses

Expert needed to comment on study about menopause and gray matter loss

Health and Pharma

Deadline: Jan 29th, 2026 12:00 PM ET

•

Medical News Today

•

8 responses

Expert needed for comments on a study about menopause and diabetes

Health and Pharma

Deadline: Jan 15th, 2026 4:00 PM ET

•

Medical News Today

•

6 responses

Erika Watts

Is this you?

Featured Articles

One bedtime habit may significantly reduce heart risks

Heart attack, stroke risk can double from irregular bedtimes, sleeping less than 8 hours

Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk

Heart disease: Ultra-processed foods may heighten risk

HARO Queries

Comments needed for study on lifestyle habit changes and heart disease

Expert needed to comment on study on ultra-processed food and heart disease

Psychiatrist needed on study about keto diet and antidepressant effect

Expert needed to comment on study about menopause and gray matter loss

Expert needed for comments on a study about menopause and diabetes

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Connect with journalists.

Connect with journalists.

Featured Articles

One bedtime habit may significantly reduce heart risks

Heart attack, stroke risk can double from irregular bedtimes, sleeping less than 8 hours

Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk

Heart disease: Ultra-processed foods may heighten risk

HARO Queries

Comments needed for study on lifestyle habit changes and heart disease

Expert needed to comment on study on ultra-processed food and heart disease

Psychiatrist needed on study about keto diet and antidepressant effect

Expert needed to comment on study about menopause and gray matter loss

Expert needed for comments on a study about menopause and diabetes