Insufficient sleep affects millions of Americans daily; however, there is limited information on the relationship between sleep efficiency and life expectancy.1 Research has shown that obtaining optimal sleep helps to promote physical strength and energy ... See more
Use of e-cigarettes as an adjunct to standard-of-care (SOC) smoking cessation counseling is not associated with disrupted sleep quality, according to study findings published in Sleep. E-cigarette use is common for smoking cessation; however, the impact o... See more
