It ended just like they drew it up. With their eyes and hearts set on a runner-up showing, the Freeman High School boys finished second in the Class B division of the 2026 State Cross Country Meet at Hart Ranch on the outskirts of Rapid City late Saturday... See more
Courtney Unruh, CEO of Freeman Regional Health Services, visits with South Dakota Governor Larry Rhoden and David Flicek, Chief Operating Officer with Avera Health, prior to the groundbreaking ceremony for the new hospital and clinic held Tuesday afternoo... See more
If you feel like Zoe Schaeffer has been running distance races for the Menno Wolves forever, you're not alone. Zoe feels that way, too. She broke onto the scene as a seventh grader who was part of Menno's 4x800 relay team competing at the state meet, qual... See more
'We're peaking at the right time.' That comment from Lane McCune following last Wednesday's Region 3B cross-country meet at Valley View Golf Course bodes well for the Freeman High School boys as they look to lock up another strong team finish at the state... See more
A touchstone event next week that will mark a significant moment in the 75-year history of Freeman Regional Health Services (FRHS) will be made even more special by the appearance of a distinguished guest. South Dakota Governor Larry Rhoden is scheduled t... See more
