10 best healthy frozen foods at Trader Joe's, according to a dietitian From protein-packed bowls to fiber-loaded flatbread, here are the freezer staples worth stocking up on. Kelli McGrane, MS, RD Follow Senior Wellness Writer Updated Wed, July 1, 2026 at... See more
IRONTON, Ohio (WOWK) – All the world’s a stage, and one young Ohio starlet is making her mark this summer. Sariah Howard is a native of Ironton, Ohio, with a chance at an opportunity of a lifetime. Howard has been accepted into Destination Broadway, an el... See more
The sneaky trick dietitians use to get more vegetables into every meal (no extra effort required) Spoiler: It's not a salad. Kelli McGrane, MS, RD Follow Senior Wellness Writer Thu, June 25, 2026 at 8:11 PM UTC Add us on Google Thu, June 25, 2026 at 8:11 ... See more
6 foods you should eat more of after 60, according to dietitians What you eat can help protect your muscles, memory and heart as you age — here's where to start. Kelli McGrane, MS, RD Follow Senior Wellness Writer Updated Thu, June 25, 2026 at 1:00 PM UTC... See more
The 6 best supplements for GLP-1 users, according to doctors and dietitians Taking Ozempic, Wegovy or Zepbound can make it harder to get enough protein, fiber and other key nutrients. Here's how experts suggest filling common gaps. Kelli McGrane, MS, RD F... See more
