Sparkling vs. Still Water After a Meal: Which Is Better for Digestion? If you are prone to bloating, one is better than the other. Eating Well Follow Kristen Carli, M.S., RD Sat, May 9, 2026 at 10:00 PM UTC Add us on Google Sat, May 9, 2026 at 10:00 PM UT... See more
Sparkling vs. Still Water After a Meal: Which Is Better for Digestion? Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Key Points Still water supports digestion by promoting hydration and bowel movements. Sparkling water hydrates too, but may worse... See more