Lainey Younkin

4 ‘Healthy’ Habits That May Actually Slow Your Metabolism After 40 These habits might seem healthy, but on closer look, they aren’t doing your metabolism any favors. Eating Well Follow Lainey Younkin, M.S., RD, LDN Sat, July 4, 2026 at 1:30 AM UTC Add us ... See more

4 Supplements Women over 50 May Not Need More is not better when it comes to these supplements. Eating Well Follow Lainey Younkin, M.S., RD, LDN Fri, June 19, 2026 at 12:00 PM UTC Add us on Google Fri, June 19, 2026 at 12:00 PM UTC Reviewed by Dietitian K... See more

5 Drinks You Should Sip After Dinner for Weight Loss Swap a traditional nightcap for these bedtime beverages to promote sleep and aid weight loss. Eating Well Follow Lainey Younkin, M.S., RD, LDN Mon, June 8, 2026 at 10:30 PM UTC Add us on Google Mon, Jun... See more

The Best Tea to Drink for Menstrual Cramps, According to Dietitians Does that time of the month come with painful cramping and discomfort? Ginger tea may help Eating Well Follow Lainey Younkin, M.S., RD, LDN Sun, June 7, 2026 at 2:30 PM UTC Add us on Goog... See more

Follow 5 Supplements Women Should Consider to Slow Aging These supplements boost longevity and support vitality in your 50s and beyond! Lainey Younkin, M.S., RD, LDN Tue, March 17, 2026 at 5:00 AM UTC Add Yahoo Health on Google Reviewed by Dietitian Lisa ... See more