Laura Powell

Neck and shoulder tightness, shallow breathing, and a sense of holding and tension in the body-these are familiar companions for many of us in daily life. Iryna Arnautova, a Sacramento-based rehabilitation and neuro-somatic movement specialist, has spent ... See more

When news broke that the head of Iowa’s largest school district was in ICE custody as an alleged illegal alien, the response from all quarters was disbelief. A school superintendent undergoes intense vetting, and every rung on the career ladder requires b... See more