Mckenzie Dillon

Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that can help you unwind, refocus and improve sleep hygiene for the better. The best sleep apps don’t require additional products to ... See more

Adjustable beds can improve your quality of sleep, especially if you struggle with issues like snoring, nighttime reflux and chronic pain. To find the best adjustable beds of 2026, we relied on our team’s testing experience and consulted a physical therap... See more

Winter weather is in full force, making a plush and cozy setup all the more inviting. With the best fleece sheets, tucking yourself into bed becomes a snug escape from the cold temperatures. Designed to have a warm and fuzzy feel that mimics wool, we name... See more

Side sleeping is the most favored sleeping position; it helps alleviate snoring while evenly distributing pressure across the body for better alignment. While a side sleeper requires a soft and cushy mattress to relieve pressure along the hips and shoulde... See more

If your pain is most intense when you wake up in the morning, it can be an indicator of poor or unaccommodating bedding. But even if your mattress isn’t a direct cause of your tension, the wrong bed can exacerbate symptoms, whether it’s the incorrect firm... See more