Doing hard things is inherent to endurance sports. As we become more capable in our chosen discipline, it feels natural for some of us to do things faster, farther, and more difficult. We climb onto the precipice of our previous capabilities and take a st... See more
Gloves can provide extra warmth during early morning mountain runs. Photo: iRunFar/Eszter Horanyi Hands are one of the most challenging parts of the body to keep warm when running in cold weather, and the best running gloves can make a big difference in y... See more
If you’ve watched China’s Miao Yao race at some point in her now almost decade-long career in trail running and ultrarunning, then you’ve seen her racing trademarks: a serious gaze and what feels like the deepest of wells from which she draws. While those... See more
After a two-year wait since the last edition, it’s time for the 2025 World Mountain and Trail Running Championships, happening Thursday through Sunday, September 25 through 28, in Canfranc, Spain!
Under the combined leadership of World Athletics, the Worl... See more
