Give your wardrobe an active update with a few pieces from Sweaty Betty’s new Coming in Hot collection. When buying clothes for holiday, I tend to make sure they tick at least three boxes: they allow me to move, they can be worn in day-to-day life (not ju... See more
New research has found that up to 400mg of coffee a day can reduce your risk of heart disease. Here’s what you need to know. If you’ve ever worried that you’re drinking too much coffee, we’ve got great news for you: scientists have concluded that up to fi... See more
Craving something really flavoursome but don’t know what to cook when it’s warm? Try this quick Japanese curry that’s not only full of plants but it may also cool you down. Between heatwaves might not seem like the ideal time for a curry. You want ice lol... See more
Can’t bear the thought of cooking properly in the heat? This healthy take on a classic takeaway is ready in a matter of minutes. It can be a faff to eat healthily in hot weather. All you really want is a pint of something cold and fizzy, alongside a handf... See more
Start your day with a quick, delicious hit of plant protein with these three brunch ideas from Soph’s Plant Kitchen. Most of us are pretty good at eating protein for dinner, but how many of us seriously think about it at breakfast or lunch? We’re a nation... See more
