Rachel Uda

Three Essential Exercises To Keep You Strong and Independent For Years To Come Katie Couric Media Follow Rachel Uda, Health and Business Editor Updated Tue, June 2, 2026 at 6:25 PM UTC Add us on Google Updated Tue, June 2, 2026 at 6:25 PM UTC Three Essent... See more

Staying independent is something most of us take for granted — until you wake up one day and struggle to get up from your recliner. While age-related muscle loss, creaky joints, and weaker bones are common, experts say they're far from unavoidable, and th... See more

The American Cancer Society Expands Colorectal Cancer Screening Guidelines Katie Couric Media Follow Rachel Uda, Health and Business Editor Updated Fri, May 29, 2026 at 3:21 PM UTC Add us on Google Updated Fri, May 29, 2026 at 3:21 PM UTC The American Can... See more

The American Cancer Society has released a major update to its recommendations for colorectal cancer screening. While colonoscopies remain the gold standard for detecting the disease, the organization is now also endorsing blood and stool tests — though t... See more

The creeping fear of losing your independence during what are supposed to be your golden years is a common one. According to one survey, 78 percent of Americans 65 and older said they’d prefer a shorter life with the capacity to care for themselves than a... See more