Story by Want to hit the ball solidly all the time? Train barefoot Ron Kaspriske Fri, April 17, 2026 at 2:32 PM UTC · 4 min read A buzzword in fitness for years has been "proprioception." It's typically linked to improved balance but in a wider interpreta... See more
Story by Before you head to the bar, do these quick stretches after golf and your body will thank you for it Ron Kaspriske Fri, March 27, 2026 at 4:48 PM UTC · 3 min read If you warm up before you start hitting balls, give yourself a round of applause. Yo... See more
Story by Rules of Golf Review: Some mud landed on my ball after my opponent hit a shot. Can I lift and clean it? Ron Kaspriske Wed, March 18, 2026 at 1:59 PM UTC · 3 min read The chapter title for Rule 8 in the Rules of Golf is pretty descript in terms of... See more
Story by Rules of Golf Review: I hit into a group and I think one of them threw my ball into the water. What do I do now? Ron Kaspriske Wed, February 25, 2026 at 1:42 PM UTC · 3 min read It can't be emphasized enough that you should never intentionally hi... See more
The process of getting a ball back in play while taking a drop, either from a penalty area or from free relief, might seem a little silly to a casual golf fan. Rule 14.3 covers all the things that must be done. First, the drop has to come from knee height... See more
