Dry January gives many people a reset. A month without alcohol can mean better sleep, improved hydration, and sometimes clearer skin. But what often gets overlooked is the combined impact of alcohol sugar on long-term skin health And why one month is rare... See more
As an esthetician, I find it interesting that few dermatology textbooks devote much space to this subject. No standard definition really exists. Yet we use and recommend moisturisers daily. So join me as I decode what a moisturiser is. How it works on the... See more
Skincare trends move fast. One year, it’s charcoal everything—the next, snail mucin or barrier hacks. Dermatological skincare books move differently. They’re built on clinical trials, public health research, and years of observation — not quick trends. Th... See more
Knee surgery has a funny way of turning “I’m fine” into “Please pass me the ice pack.” One minute you’re confident, the next you’re negotiating with a staircase as if it were a personal enemy. Healing isn’t dramatic — it’s quietly brave, a bit boring, and... See more
Sustainable beauty products are no longer a niche trend. They’re becoming a smarter way to care for both skin and the planet. Consumers are increasingly choosing skincare that balances effectiveness with environmental responsibility. The good news is you ... See more
