SHARON BRANDWEIN USA Today USA Today If you've ever found yourself watching the hours tick by on your bedside clock, desperately waiting for sleep to make an appearance, you're not alone. Insomnia is a common sleep disorder, affecting an estimated 50 mill... See more
The 20-minute rule for insomnia: does getting out of bed actually help you sleep? A neuroscientist explains why getting out of bed could rewire your brain for better sleep—and how long it takes to work - The 20-minute rule for insomnia suggests getting ou... See more
Featured Image: Sharon Brandwein
And Now You Want to Know Why …
First, let me start by telling you about Archie.
Archie isn’t just a donkey; he’s everyone’s sweetheart. As soon as he catches sight of us, he stops whatever he’s doing to follow us around th... See more
If you were busy rockin’ around the Christmas tree, you may have missed the Birthday Celebration for Modern South! We just turned one, and to honor this incredible milestone and show our gratitude to the wonderful readers who’ve cheered us on from day one... See more
Fashion happens quickly—and slowly. Trends tend to come and go lickety-split, but the road to high street can be agonizingly slow. Years ago, high-end runway looks often took months—or even seasons—to trickle down to accessible price points. And while the... See more
