Stephanie Brown

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Featured Articles

What Happens to Your Sleep When You Eat Carrots Before Bed

Many of us need more sleep, which makes it tempting to try a quick fix, like drinking a glass of warm milk, sipping the Sleepy Girl Mocktail, or eating baby carrots before bed. Eating seven baby carrots is the latest sleep hack to go viral on social media... See more

verywellhealth.com•Stephanie Brown•Dec 5, 2025

4 Dangerous Side Effects of Peptide Injections

Key Takeaways - Many injectable peptides are unregulated and have not been reviewed for safety by the FDA. - Users have reported side effects such as injection site reactions, fatigue, headaches, and gastrointestinal issues. - Experts say dosing, safety, ... See more

verywellhealth.com•Stephanie Brown•Dec 4, 2025

5 Nutrient-Rich Foods You Should Eat Instead of Taking Supplements

Many multivitamins promise to cover at least 100% of your daily needs for over 20 different nutrients. However, it's usually best to prioritize food sources for your nutritional needs. Your body has a better chance of absorbing nutrients from nutrient-den... See more

verywellhealth.com•Stephanie Brown•Dec 3, 2025

Krill Oil vs. Fish Oil: Which Is Better for Your Omega-3 Needs?

Key Takeaways - Krill oil contains omega-3s and the antioxidant astaxanthin, which may support heart and eye health. - Despite its potential benefits for heart health and conditions like PMS, there's not enough evidence to prove its impact on blood pressu... See more

verywellhealth.com•Stephanie Brown•Dec 3, 2025

What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly

What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly By Stephanie Brown Published on December 01, 2025 Fact checked by Nick Blackmer Prunes have more benefits beyond constipation relief. ligora / Getty Images Key Takeaways Eatin... See more

verywellhealth.com•Stephanie Brown•Dec 1, 2025

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URGENT: Allergist to Discuss Benadryl Side Effects and Alternatives

Health and Pharma

Deadline: Aug 7th, 2025 3:00 PM ET

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Verywell Health

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3 responses

Urologist to Discuss Normal Urination Frequency / Verywell Health

Health and Pharma

Deadline: Jun 27th, 2025 9:00 AM ET

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Verywell Health

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12 responses

Microplastic Expert to Discuss New Study on Microplastics in Glass Bottles

Health and Pharma

Deadline: Jun 27th, 2025 9:00 AM ET

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Verywell Health

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2 responses

Dermatologist to Discuss Strategies for Picking Sunscreen

Health and Pharma

Deadline: Jun 17th, 2025 3:00 PM ET

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Verywell Health

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22 responses

URGENT - Registered Sports Dietitian to Discuss Beetroot Juice

Health and Pharma

Deadline: Jun 3rd, 2025 2:00 PM ET

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Verywell Health

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13 responses

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HARO Queries

URGENT: Allergist to Discuss Benadryl Side Effects and Alternatives

Health and Pharma

Deadline: Aug 7th, 2025 3:00 PM ET

•

Verywell Health

•

3 responses

Urologist to Discuss Normal Urination Frequency / Verywell Health

Health and Pharma

Deadline: Jun 27th, 2025 9:00 AM ET

•

Verywell Health

•

12 responses

Microplastic Expert to Discuss New Study on Microplastics in Glass Bottles

Health and Pharma

Deadline: Jun 27th, 2025 9:00 AM ET

•

Verywell Health

•

2 responses

Dermatologist to Discuss Strategies for Picking Sunscreen

Health and Pharma

Deadline: Jun 17th, 2025 3:00 PM ET

•

Verywell Health

•

22 responses

URGENT - Registered Sports Dietitian to Discuss Beetroot Juice

Health and Pharma

Deadline: Jun 3rd, 2025 2:00 PM ET

•

Verywell Health

•

13 responses

Stephanie Brown

Is this you?

Featured Articles

What Happens to Your Sleep When You Eat Carrots Before Bed

4 Dangerous Side Effects of Peptide Injections

5 Nutrient-Rich Foods You Should Eat Instead of Taking Supplements

Krill Oil vs. Fish Oil: Which Is Better for Your Omega-3 Needs?

What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly

HARO Queries

URGENT: Allergist to Discuss Benadryl Side Effects and Alternatives

Urologist to Discuss Normal Urination Frequency / Verywell Health

Microplastic Expert to Discuss New Study on Microplastics in Glass Bottles

Dermatologist to Discuss Strategies for Picking Sunscreen

URGENT - Registered Sports Dietitian to Discuss Beetroot Juice

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HARO Queries

URGENT: Allergist to Discuss Benadryl Side Effects and Alternatives

Urologist to Discuss Normal Urination Frequency / Verywell Health

Microplastic Expert to Discuss New Study on Microplastics in Glass Bottles

Dermatologist to Discuss Strategies for Picking Sunscreen

URGENT - Registered Sports Dietitian to Discuss Beetroot Juice

Featured Articles

What Happens to Your Sleep When You Eat Carrots Before Bed

4 Dangerous Side Effects of Peptide Injections

5 Nutrient-Rich Foods You Should Eat Instead of Taking Supplements

Krill Oil vs. Fish Oil: Which Is Better for Your Omega-3 Needs?

What Happens to Your Cholesterol and Inflammation When You Eat Prunes Regularly