Tanner Garrity

The current Department of Health and Human Services appears to have a real fondness for elementary school PE. In July of last year, President Trump signed an executive order to bring back the Presidential Fitness Test, which Health and Human Services Secr... See more

John Mulaney had a bit a few years back about his French bulldog Petunia becoming the “alpha” of his house. In order to reclaim power over the poorly-behaved puppy, Mulaney was instructed to eat dinner before his dog’s dinnertime of 5 p.m. because, in the... See more

Nota bene: All products in this article are independently selected and vetted by InsideHook editors. If you buy something, we may earn an affiliate commission. Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; wi... See more

Chances are you’re starting this year with hopes of adding some habit to your daily routine, like an earlier wake-up time, a consistent exercise cadence or, at long last, a nightly flossing regimen. (You know who you are.) If, towards the end of the Janua... See more

Personal trainers love their quotes, jargon and back-of-the-napkin equations. Much of it makes little sense to the exercising layman. But “3 x 52” is one prescription that anyone can understand. The credo champions three legitimate workouts a week, every ... See more